Resilience - The Centre For U

Resilience

Build up that bounce-back ability in the face of adversity

Resilience Webinar

Our Resilience Webinar will help you develop the ability to anticipate and respond rapidly to changing conditions, acknowledging that we live in an era of global permanent change.

This service is free to ETU members, their families, and all Victorian union members.

BOOK YOUR WEBINAR NOW

If there are no dates available you can call us on 1800 270 875 or send us an enquiry.

Location
Available Dates

BOOK ONLINE   OR CALL 1800 270 875

Duration: 1 hour


Location: Online


Course Description

Our Resilience Webinar will help you develop the ability to anticipate and respond rapidly to changing conditions, acknowledging that we live in an era of global permanent change.

You will learn that agility means taking a proactive approach to change, anticipating challenges and opportunities, a willingness to rethink past assumptions, and ready, willingly, rapidly and effectively adapting to change.

People who are resilient:

  • Know how to cope in spite of setbacks, barriers or limited resources
  • Are willing and able to overcome obstacles to get what they want
  • Bounce back from adversity and disappointments
  • Are flexible and adaptable
  • See setbacks as temporary and failures as isolated and short term

People who lack resilience:

  • See failure as permanent
  • Demonstrate inflexible thinking
  • Tend to dwell in the past, get “stuck” in theist and can’t move forward
  • Experience a great deal of negative “self-talk” (“what are you thinking?” Or “you’ll never come back from this one”)

This session will help you to build up that bounce-back ability in the face of adversity and how to improve your resilience during the hard times.

Eligibility – Support Services

To access Support Services for free, you must be:

  • A financial ETU member (includes suspended up to six (6) months)
  • An ETU member for more than three (3) months
  • A family member (of an eligible ETU member) who fits the definition
  • A member of a Victorian union

For more information read our Eligibility Policy

Training Provider

Hunterlink