Women's Self Defence - High Intensity Boxing Class - The Centre For U

Women’s Self Defence – High Intensity Boxing Class

Confidence and protection – Learn how to build confidence, strength and defend yourself.

Women’s Self Defence Course

Join us for our women-only group boxing sessions and develop your confidence and self-esteem whilst building mental and physical health.

This service is free to ETU members, their families, and all Victorian union members.

BOOK YOUR SESSION NOW

If there are no dates available you can call us on 1800 270 875 or send us an enquiry.

Available Dates

BOOK ONLINE   OR CALL 1800 270 875

Duration: 0.5 hour – 8pm-8.30pm

Please ensure you arrive 15 minutes prior to start time.


Location: Boxing Fit, 11 Salmon Street, Port Melbourne, Victoria


Program Description

Self-defence can help to build your confidence with easy-to-learn skills that are straightforward, instant and ready for immediate use. Suitable for anyone, no matter your fitness level, age or prior experience.

Join us for our women-only group training sessions and develop your confidence and self-esteem whilst building mental and physical health.

Note that this is an active class and comfortable exercise clothes should be worn. All participants will receive boxing pads and wraps on completion of the course.

Eligibility – Support Services

To access Support Services for free, you must be:

  • A financial ETU member (includes suspended up to six (6) months)
  • An ETU member for more than three (3) months
  • A family member (of an eligible ETU member) who fits the definition
  • A member of a Victorian union

For more information read our Eligibility Policy

 

Service Provider

ADA Australia